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Liesbeth Pauwels
Sep 7, 20212 min read
Reduce Stiffness After 18 Holes With This Stretch
Everyone knows about the importance of 'warming up' their bodies. But a proper 'cool down' is equally important.
Africa Madueño Alarcón
Jun 15, 20214 min read
Fitness — Static Stretching is it the best option?
Stop Stretching if you want more Mobility. These ideals are engraved in people's minds even though disproven by scientific research.
Liesbeth Pauwels
Mar 15, 20215 min read
An Open Letter to club leaders, teaching professionals and policy makers.
The way (Bryson) DeChambeau won at th . . . explains it all. He's showing what's possible if you train and think like an athlete.
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