Golf has become recognized as one of the most beneficial recreational activities in promoting a healthy lifestyle.

On the surface, yoga may not seem like the ideal method for improving your golf. Liesbeth Pauwels shows us how wrong that is.

Golf rewards regular players with more than just a nice walk and the elusive hole-in-one. Playing golf also benefits your Health.

Health has been defined as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.

Since playing this sport, I’ve come to see firsthand the tremendous benefits golf has contributed to my well-being.