Liesbeth Pauwels | World of Golf

Jan 4, 20233 min read

Kickstart the New Year off Right

Liesbeth Pauwel's January Plan to Start the Year Off Right

Jan 2, 20233 min read

For female golfers looking to gain confidence & teaching pro's working with them

Liesbeth Pauwels shares some tips for women golfers and coaches on effective warm ups and maintaining confidence.

Jul 8, 20223 min read

Finding 'Golf Enlightenment' with Liesbeth Pauwels

Is there such thing as golf being an integral part of a person's health and wellness? Cara Kilgallen discusses this with Liesbeth Pauwels.

May 18, 20222 min read

Golf - CrossFit for Golf Training?

Liesbeth Pauwels, one of the leading trainers, shares her thoughts and ideas on incorporating CrossFit into your Golf training program.

May 7, 20223 min read

Golf and Yoga - A Match Made in Heaven?

On the surface, yoga may not seem like the ideal method for improving your golf. Liesbeth Pauwels shows us how wrong that is.

Feb 24, 20222 min read

Golf: The Body - Swing Connection

The importance and huge positive effects from doing this pre-round activation exercise cannot be underestimated.

Feb 9, 20223 min read

Golf - Adding Heavy Resistance to Your Swing.

Focusing on throwing heavy medicine balls around might seem like a given then. Or adding resistance to your rotation / swing path.

Jan 4, 20223 min read

How to Have a Successful Training Journey in 2022

Here are a couple of my tips on how you can mold your New Year’s motivational high (short term) into a successful 2022 training journey.

Sep 7, 20212 min read

Reduce Stiffness After 18 Holes With This Stretch

Everyone knows about the importance of 'warming up' their bodies. But a proper 'cool down' is equally important.