Training | World of Golf

Oct 3, 20227 min read

8—Tips to Make the Best of Your Offseason

Africa Alarcon's 8-tips for offseason training.

Jul 12, 20222 min read

Want to swing faster and increase club head speed?

There are plenty of ideas & training methods to promote faster swing speeds. Unfortunately, most of them are not based in science.

May 18, 20222 min read

Golf - CrossFit for Golf Training?

Liesbeth Pauwels, one of the leading trainers, shares her thoughts and ideas on incorporating CrossFit into your Golf training program.

Feb 9, 20223 min read

Golf - Adding Heavy Resistance to Your Swing.

Focusing on throwing heavy medicine balls around might seem like a given then. Or adding resistance to your rotation / swing path.

Jan 4, 20223 min read

How to Have a Successful Training Journey in 2022

Here are a couple of my tips on how you can mold your New Year’s motivational high (short term) into a successful 2022 training journey.

Aug 22, 20213 min read

Mentally Tough and Mentally Strong.

Everyone has setbacks & challenges. In my opinion, this is what top athletes have to do – hold your ground if your swing or confidence waver