Fitness - Alongamento estático é a melhor opção?
Stop Stretching if you want more Mobility. These ideals are engraved in people's minds even though disproven by scientific research.
After all, you make sure that your shoes are fitted for your feet and your body type. The same goes for your gloves and clothing -- so why fool around when it comes to your clubs?
That's where we come in. We help you make sense of the equipment and how to get the best equipment that you can for your budget.