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Africa Madueño Alarcón
5 min de leitura
Fitness - Alongamento estático é a melhor opção?
Stop Stretching if you want more Mobility. These ideals are engraved in people's minds even though disproven by scientific research.
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Coaching & Fitness
Golf is a challenging, yet rewarding experience.
Our contributors are specialists in their fields and can help you play better golf – whether it is improving your strength & fitness to improving your iron play, short game or just with hitting more fairways.
Of course, the primary goal is to support you in living a healthy lifestyle!
Featured Story
Award
of Recognition
NEW RELEASE
- * New *
EBook - Fitness
9,99CA$Preventing Low Back Pain by Afri Alarcon- Preventing Low Back Pain in Golf
- Includes Stretching & Exercises to strengthen & prevent
- Detailed descriptions with Video demonstrations
Meet our Contributors
Fitness & Body Movement
Fitness & Movement
Sponsors
Feature Program
Learn from Our Partners
A Fitness & Coaching Program tailored to teach you how to swing faster and hit the ball further!
Check it out; just click on the image below for more info!
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